I am 5’2”, a B cup, fairly bootylicious and athletic. There are two armlets (though only one is shown in the pictures) and some extra bits n pieces to add bling if anything falls off. I added the front thigh cross-pieces, but they could be taken out. bra’s back strap could be lengthened or shortened. The material is a hot tomato red 4-way stretch, and super conformable. Be aware - the bra is padded - you will appear well-endowed. There is a head band included in the set (not pictured)