Sautéed Leeks with mustard and cumin

(makes 2 C of cooked leeks)

2 medium leeks (or 4 small)

1/4 C extra virgin olive oil

1 teaspoon cumin seeds

2 tablespoons of prepared mustard

1 teaspoon honey

Prepare the leeks: remove roots and very tops of greens. Cut lengthwise and rinse well. Julienne cross-wise into thin strips. Combine oil, cumin seeds and green parts of the leek in a medium frying pan and sauté over medium-low heat for 2 minutes. Add white portions of leeks and sauté for another 8 minutes  stirring frequently. Add mustard and honey and sauté over low heat for a few more minutes until cooked through – taste them for seasoning. You can serve them hot or cold.